Foods for Menopause
Going grocery shopping soon? Why not purchase some foods for menopause that will ease your symptoms? Here's a grocery list to get you started.
I haven't actually been diagnosed properly, and most tell me that I am too young but I discovered that I am in fact not too young. I can't really give advice on living with it, my journey is only beginning. My mood swings have been quite severe and I have had a very difficult time even living with myself on some days. My emotions are all messed up, I am depressed and I feel defective! Is all of this part of menopause, or am I going through something else? I begin to analyze myself, ...
Going grocery shopping soon? Why not purchase some foods for menopause that will ease your symptoms? Here's a grocery list to get you started.
Natural estrogen replacement is the main focus for many practitioners when addressing the problems associated with menopause.
Your daily habits could be causing symptoms of menopause, including low blood sugar levels. Try to avoid these 4 habits.
Oni knows that living with menopause mood swings can be hard, but she has a few tips that will help you get through it with flying colors.
Bloating is one of those menopausal symptoms we experience but nobody wants to talk about. So, what is causing you to bloat and what can you do about it?
Many women experience menopause in their late 40's or early 50's, however, for others, it can start in even earlier. What is the real age of menopause?
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